The title of the article was 6 easy exercises to strengthen your core
it then proceeds to talk about the different and best workouts to strengthen your core and how to position yourself when your doing it so you wont mistakenly do it the wrong way.
1. an example would be the side balance crunch that it demonstrates with multiple drawn diagrams.
2. it also then does it again when demonstrating circle planks.
3. it then does it again with sliding pike by using the picture to show how you should look.
in the article there were no really impacting stuff, but it did give me a lot of stuff to add to my daily rotation of core exercises.
Make certain to capitalize the title of your article according to the rules that we have been learning in class. Please add explanation after each quote: how will this piece change what you have been doing? It sounds like the article was impacting: it's gonna change what you are doing on a day to day basis. Make sure to answer all questions in prompt.
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