Blog post #3

The title of the article I read was Achieving Goals Part IV: Informing Yourself. This article talks about exercises that can help you with abbs. And how you can do it easy at home. And how lifting up knees is good when you're doing exercises. This article will impact me because it will help me with all my exercises so it becomes easier for me."knees bent, squeezing a playground ball between them." "pull right knee in and circle clockwise." most of them tell me to put my knee up so it helps me. It impacts me because it's so helpful.